Step N Stones
This group is currently exercising to the video Jillian Michael's (from The Biggest Loser)
30 Day Shred. The video takes approximately 27 minutes, including warm up and cool down. There are 3 levels and lots of room for modifications for those needing a lower impact routine. Group size varies along with age range.
We welcome any and all who would like a workout partner or just need some accountability.
We don't take things too seriously and most of all we try to HAVE FUN! The fellowship we share is an added bonus!
